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The sage Patanjali propounded Yoga in India in the 4th century BC as a 'System of Philosophy'. The word yoga means "union." Yoga is a discipline involving breathing techniques and postures called asanas (A-san-as), a Sanskrit word that literally means, "to be in a particular position."Asanas are the various positions that make up the practice of yoga.
Purple Valley Yoga Centre in North Goa, on the Western coast of India. It has two institutes, namely, Purple Valley Drop-in Center and Purple Valley Retreat. At Purple Valley Drop-in Center, you can attend Yoga classes taught by professional Yoga teachers seven days a week without prior booking. You can attend the specialized Ashtanga Yoga classes or the general Hatha Yoga classes. Purple Valley Retreat is located in Assagao 2 km from Mapusa amidst the lush vegetation of teak, palm and banana trees. There is provision for accommodation of 30 students at a time who are taught the Yogic teachings of Shri T. Krishnamacharya.
Yoga Niketan Ashram located in Rishikesh, Uttranachal. Yoga classes are taught in a traditional Indian teaching style. You need to stay for a minimum period of 15 days and attendance at the morning and evening yoga and meditation classes is compulsory. Those not staying on the ashram can also attend the classes.
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The sage Patanjali propounded Yoga in India in the 4th century BC as a 'System of Philosophy'. The word yoga means "union." Yoga is a discipline involving breathing techniques and postures called asanas (A-san-as), a Sanskrit word that literally means, "to be in a particular position."Asanas are the various positions that make up the practice of yoga.
Yoga is radically different from more conventional exercises, such as aerobics and weight training, in that the goal is not to develop muscular strength or cardiovascular fitness (although those are common reasons people practice today) but to bring the mind and body into a mutual state of well being, balance, ease and vibrant alertness. The word yoga means "union." One who follows the path of yoga is called a yogi or yogin. The true practice of yoga becomes a lifestyle. More than an exercise program, the yogi seeks to create balance in life through the asanas, proper diet and rest, meditation, and in cultivation of correct thought and action. The result of this discipline is optimum health and well being, which encompasses things such as wisdom, creativity and peace with the self and the world.
Yoga Travel India
People from all over the world visit India for guidance towards a more spiritually satisfying way of life. We arrange Yoga Travel in India, take a yoga tour to create harmony of the body with the mind and soul and enhances self-confidence and memory retention power
Yoga Ashrams in India
The famous Yoga Ashrams in India are:
Gurudev Siddhapeeth located at Ganeshpuri in thane district of Maharashtra.
Purple Valley Yoga Centre in North Goa, on the Western coast of India. It has two institutes, namely, Purple Valley Drop-in Center and Purple Valley Retreat. At Purple Valley Drop-in Center, you can attend Yoga classes taught by professional Yoga teachers seven days a week without prior booking. You can attend the specialized Ashtanga Yoga classes or the general Hatha Yoga classes. Purple Valley Retreat is located in Assagao 2 km from Mapusa amidst the lush vegetation of teak, palm and banana trees. There is provision for accommodation of 30 students at a time who are taught the Yogic teachings of Shri T. Krishnamacharya.
The Yoga Ashrams of the Sivananda Yoga Organization are spread all around the world. Sivananda Yoga Vedanta Center is a nonprofit organization founded by Swami Vishnu-Devananda to spread the teachings of Vedanta worldwide. These Ashrams are open all year round and are equipped with all the contemporary facilities so that one can stay there comfortably till their heart desires. All the ashram follows the similar schedule of 2 daily Yoga classes, 2 daily meditations / satsangs and 2 vegetarian meals daily.
Yoga Niketan Ashram located in Rishikesh, Uttranachal. Yoga classes are taught in a traditional Indian teaching style. You need to stay for a minimum period of 15 days and attendance at the morning and evening yoga and meditation classes is compulsory. Those not staying on the ashram can also attend the classes.
Yoga Study Centre located in Rishikesh, Uttranachal. Bramacharya Rudra Dev, a senior Iyengar teacher, conducts daily classes at the centre. Twenty-day intensive classes are held three times a year during February, April and September. The centre is closed from mid-December to mid-January and in the months of March, May and June.
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