Tour India for Meditation

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Meditation - Special Interest Travel India   Information on Meditation in India- India, providing on-line reservation /booking for Spiritual meditation tour of India on discounted rates, air/rail ticketing, car/ taxi / coach hire for meditation tour package to India and Hotel Booking in religiuos places of India. Click Here to Visit spiritual destinations in India Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine. More and more medical experts are prescribing meditation as alternative therapy for number of ailments. Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is simple; but can benefit everybody. The use of Meditation for healing is not new. Meditative techniques are the product of diverse cultures and peoples around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another. The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years. Some of the most popular Yoga and Meditation tourist destinations in India are the picturesque and peaceful state of Kerala, the spiritual land of Buddha- Bihar, and the pilgrim center of Rishikesh on the shores of the holy Ganga.  What is Meditation Meditation is one of the five points practiced in Yoga. Meditation relates to positive thinking. Since ancient times sages and saints of India have been practicing Meditation. Meditation is done to reach positive and holistic health. Meditation can be practiced to develop the awareness and the energy required to transform deep-rooted mental habit patterns. Forms of Meditation The various forms of meditation comprise of Chakra, Yantra and Mantra. They all aim at calming the mind through concentration. Meditation, the state of extreme absorption leads to peace and empowerment. Meditation is practiced in various styles like concentrating on an image, chanting or regulatory breathing. All of the styles aim at preventing thoughts and aiming at the energy centers in the body. Meditation Centres In India Since ancient times India has been known for Meditation and Yoga methodology. As a result of the popularity of Meditation and Yoga in India; many Meditation and Yoga Centres were established in India. They have marked their place in Indian as well as global sphere. Some of the famous Meditation Destinations in India are Haridwar, Rishikesh, Varanasi and Nashik. Rishikesh is called the yoga capital of the world and there are many ashrams in Rishikesh offering courses on Meditation and Hindu philosophy. The Pranayama Meditation classes at Sri Ved Niketan Ashram in Rishikesh is well known.